I like exercise. I like a healthy body.
We have three centers: the emotional center, the intellectual center, and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?
I think I'm in the best place I've ever been in so many ways. I've just come out of five years of very difficult times for numerous reasons and yet at the same time it's lead to such growth. It's very exciting that way.
As a child I had dealt with a lot of loss and grief. I was constantly losing my parents, losing my home, constantly moving around, living with this stranger, that stepfather, or whatever.
Every once in awhile I like to play dark ladies, crazy ladies, but most often I look for characters that are strong, intelligent, caring - usually earth women, because that's basically how I see myself.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.