Every girl/woman in the world has flaws. Instead of focusing on your flaws when you look in a mirror, focus on the parts of you that you love; try to do this every morning. You will ooze confidence all day long.
I'm not good with sci-fi stuff. I'll be in it, as long as I can see what I'm dealing with and know it's fake. As soon as I watch it on TV, though, my brain registers it as 'Everything's real!'
My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.
When I'm filming, I try to get a facial two weeks before I start shooting and then again once I've wrapped. On set they tend to use a lot of make-up, so I like to prepare my skin right before, and then unclog all my pores right after.
If you're feeling frumpy or grumpy, try to eat Paleo. It's a way of eating that is sometimes referred to as the 'Caveman Diet.'